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What is HIMbody?
HIMbody (Health In Mind and body) is a new online resource created for everyone - with a focus on men - to help manage and improve their mental health and well-being.
Mental and physical health play an integral role together, hence the name. Without focusing on our physical health, we won't be able to maintain mental well-being.
Reaching out for mental health support as a man is often extremely difficult. HIMbody's phase 2 (launching in mid-2024) will use an innovative, personalized approach which will individually assess then recommend products, services, and resources for improving mental well-being for all men. Also available now are resources, posts and general product & service recommendations.
Mental and physical health play an integral role together, hence the name. Without focusing on our physical health, we won't be able to maintain mental well-being.
Reaching out for mental health support as a man is often extremely difficult. HIMbody's phase 2 (launching in mid-2024) will use an innovative, personalized approach which will individually assess then recommend products, services, and resources for improving mental well-being for all men. Also available now are resources, posts and general product & service recommendations.
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Partnership Inquiry
Wondering if this is a valuable resource for you?
You will benefit if you:
- Have difficulty managing stress at work or in your personal life
- Are struggling with grief or PTSD
- Suffer from depression, anxiety or panic disorder
- Have low energy due to lack of sleep
- Trying to cope with addiction
- Feelings of restlessness or irritability
- Find it challenging to enjoy life
Do you know someone who is struggling and may benefit from a free online resource to help manage their mental health? Men often find it challenging to ask for help, so use the link below to find out more about how to share this with someone you care about.